"Lisa could not be a better fit for me as a trainer. She challenges me and also respects my limitations and finds creative ways to help me overcome them. I actually look forward to working out with her and I've never looked forward to working out in the past."

"Working with Lisa has been transformational. She is professional and tailors her workouts for her client's needs. I have lost weight and gained muscle definition working with her. Lisa is motivating and keeps the workouts fun. I highly recommend working with her."

"I started training with Lisa a year and a half ago and. Overweight middle-age African American women with high blood pressure. I was also recovering from a knee injury and had not worked out regularly for over 6 months. Lisa customized my training to not only strengthen my knee but my entire body. I am stronger now than I’ve ever been. My physician has taken me off blood pressure medicine. I recently began controlling my diet and with Lisa’s help plan to have a fit and healthy summer."

"Train with Lisa Payne! Lisa listens to you and observes your body, working up a routine that keeps you engaged and improves your physical being - you will feel better, stand taller, ache less while being sore as she works all those muscles you never knew you had, be fitter and firmer. Who isn't motivated by feeling healthier and looking better! She is conscientious, sincere and has a wicked sense of humor to boot. Never a dull moment, she uses a variety of simple, incredibly effective exercises to build strength. Lisa rules!!"

"Hi, my name is Janet and I'd just like to say that I really enjoy working out with Lisa. She is a great personal trainer. She has a wonderful personality and always keeps me motivated. Each session is completely different than the last so that it never gets boring. She is super energetic and very flexible in her scheduling. I can't say enough good things about her. I truly enjoy working out with her and look forward to it every week. "